What is the latest info on alkaline/acid diets?

Answer by  kungfukid (1241)

It has long been believed that a diet high in alkaline will prevent or lower that chances of developing cancer in humans. Diets high in acid are believed to be a strong factor in causing cancer. A diet high in fruits and vegetables are believed to be high in alkaline.

Answer by  kungfukid (1241)

To date there are still no large definitive clinical trials that have ever been done on this diet. There is still no real proof either way. Most proponents still point to empirical evidence to prove their point.

Answer by  LouB (294)

It is important that you consult a doctor when changing your diet. With an acid diet, it is important that you eat fresh and/ or organic fruits and vegetables when possible.