Why do people take sea veg?

Answer by  Philedupwithknowlege (384)

People take sea veg usualy for the vitamin content and not the flavor profile. Sea weed was used by the Chinese since 2700 bc for its health benefits. Sea veg is supposed to have a high content of vitamin and minerals that is good for your health when consumed.

Answer by  kungfukid (1241)

Many people take sea vegetables because they are high in iodine and other nutrients. Many of the health problems we have are linked to low thyroid function. Iodine is one of the keys to maintaining a healthy thyroid function. There are many other nutrients in sea vegetables as well that are lost in the processing of foods we eat.

Answer by  dryuha (735)

It is a food supplement that contains seaweed or other algae contects. It was said to help fighting cancer and other illnesses. It was also said good for regenerative diseases for example arthritis. However, it contains high iodine level and you should always consult your doctor for advice before taking it.