exercise






 

Question by  kryer1583 (21)

What is typical taebo clothing?

I will be taking taebo and want to know how to dress.

 
+7

Answer by  poulos007 (15)

Comfortable, easy to move in clothes. You'll get hot so shorts are recommended. Sneakers that fit well are needed also.

 
+6

Answer by  Brett (7986)

Like doing anything which is physical and requires stretching, loose fitting clothing is prefered. In addition, nothing heavy (so light, short sleeve shirts, and shorts), as you will be sweating a lot!

 
+5

Answer by  bdbolin (167)

The general rule of thumb for any cardio workout is to wear clothing that is comfortable and gives you freedom of movement. For Tae Bo, I'd recommend either track pants or shorts, a tank top or short sleeve t-shirt and a good pair of shoes. Remember, you need to be able to punch and kick freely.

 
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