exercise






 

Question by  dingo (12)

What is the most you have lost on P90X?

I am wondering is this is a good program.

 
+7

Answer by  mella (90)

P90X is a great program!I just started my secong phase a couple days ago. i have lost 10 pounds and the muscle confusion does work!

 
+6

Answer by  Shuck (26)

P90x is a great program. It's hard but you will get results. I wasn't very big at the beginning so I have lost only 7 lb but I lost inches. You will understand you are getting results when you are losing inches because scale can be tricky sometimes. It's worth a try.

 
+6

Answer by  Brett (7986)

My cousin followed P90X for one month (did it everyday), and lost 35 pounds, and gained about 10 pounds of added muscle.

 
+5

Answer by  Brett (7986)

Personally, I lost approximately 10 pounds by doing P90X, but some others have lost in the neighborhood of 100-150 pounds.

 
+3

Answer by  hoodwife (7)

I lost 10 pounds on p90X In a week, I love it! It is a very challenging workout,and very extreme and not for the faint at heart!

 
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