What is the best treatment for sore back muscles?

Answer by  bob134 (111)

There are quite a few things that can help someone who is having problems with sore back muscles. One idea would be to get a professional message, which would loosen the muscles and help out a ton. You could also try acupuncture, stretching regularly to relax you shoulders and lower back, and taking anti-inflamitory medication such as ibuprofen.

Answer by  cindy (1484)

The best treatment for sore back muscles is a dual treatment of anti-inflammatory medications to lessen the pain and then when that dissipates the use of stretching exercises. Even with this treatment, however, it can take weeks for muscles to recover from the injury that is causing them to ache.

Answer by  brett29 (467)

The best treatment for a sore back is to use a heating pad and hot water. Icy hot works well but probably the best thing would be to sit in a hot tub for a while.

Answer by  Tredy22 (186)

The best treatment for sore back muscles is doing nothing. It is not a joke. The best way to treat these medical problem is total relaxation and to stay as much as possible in bed.

Answer by  Bob8478 (1040)

The best treatment for sore back muscles is typically heat. Unless back muscle soreness is chronic, heat and proper rest will usually heal a sore back.