exercise






 

Question by  malini (13)

What is P90X?

 
+6

Answer by  Meg55 (94)

P90X is an exercise and diet program marketed on the Internet. Along with access to the workout plans, which are fairly traditional resistance training programs, you get videos and an online support forum.

 
+6

Answer by  CDT (117)

P90X is a workout system developed by Tony Horton. The exercise program is based on muscle confusion. It is available for purchase to consumers on a set of dvds.

 
+5

Answer by  rnovikoffgmailcom (1722)

P90x is a workout system that is focusing on weightlifting as well as combining a diet into your personal regimen.

 
+5

Answer by  grahamat (52)

P90X is a 90 day dvd workout program that you can do in the comfort of your own home. All it takes is a pullup bar and a few dumbells or resistance bands.

 
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