Answer by
kungfukid (1241)
Eliminate all sugar, including all fruit and sweets of any kind. Eliminate all caffeine from all sources. Eliminate MSG. After the headaches are gone, to find the real culprit, slowly add one thing at a time back to the diet to see which causes the headaches.
I am pregnant and having depression problems as well. So exercising is out because I am constantly tired. I have stopped caffeine with no effect on migraines. I have been smoking for 13 years and know that they aren't the cause either. Thanks for your reply. :) add a comment