What is a natural cure for tmj?

Answer by  Snazzy (26)

Many symptoms of TMJ can be alleviated through exercise or prohibiting night time teeth grinding. Find a sports mouth guard to sleep in for a cheap remedy.

Answer by  bluestar (100)

TMJ can be helped with various natural remedies, including acupuncture, chiropractic adjustment, biofeedback and relaxation therapy. Also, certain botanicals herbs such as feverfew or ginger can be helpful.

Answer by  Manda (1103)

You can try chiropractic care. That will help your TMJ- but be careful about choosing a chiropractor. You can also use massage to loosen up the muscles in the area.

Answer by  MelindaS (1694)

You can help the pain of TMJ by using moist heat. Also, visiting a physical therapist can help, especially work that focuses on strengthening your posture. Additionally, some people have found that yoga and stress relief exercises have done some good.