What foods,excercises or activities can help you become taller?

Answer by  John (9008)

Height is mostly determined by genetics. Once you have reached your maximum, there is nothing that you can do. If you're still growing, a balanced diet can help a little.

Answer by  czc2844 (158)

This depends on your. If you are 22, you're as tall as you're going to be. Foods with lots of protein and calcium and pull ups will help you grow.