What can I do to avoid being sore in the days after a hard workout?
Can I have list of tips on how to become a model?
How many floors does the tallest building have in it?
If I am 6' 3" at the age of 18, what are the possibilities that I'll get taller?
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What do I need to do to be a good basketball center?
What is the tallest height to be considered a midget?
I am so tired of being short and would love ideas on how to become taller.
Growing taller naturally is not the easiest goal to achieve. The best thing to do it to eat healthy and build lean muscle through cardio activities etc.... Also, make sure to build a "stretching" regiment into your work out. This will help you.
Take gyrokinesis and/or yoga. Both lengthen your muscles and improve your posture so that you will look and feel taller.
Are you still in puberty? If so, make sure you eat a healthy diet, and you should grow to your expected height, genetics considered. Otherwise, you are finished growing.
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