health
 

 health







 

Question by  sheryl (29)

How can I become naturally taller?

I am so tired of being short and would love ideas on how to become taller.

 
+6

Answer by  atticusr5 (38)

Growing taller naturally is not the easiest goal to achieve. The best thing to do it to eat healthy and build lean muscle through cardio activities etc.... Also, make sure to build a "stretching" regiment into your work out. This will help you.

 
+5

Answer by  Marsha (2337)

Take gyrokinesis and/or yoga. Both lengthen your muscles and improve your posture so that you will look and feel taller.

 
+5

Answer by  YK (304)

Are you still in puberty? If so, make sure you eat a healthy diet, and you should grow to your expected height, genetics considered. Otherwise, you are finished growing.

 
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