Bananas contain vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), Niacin, Polate, vitamin B6, vitamin C, vitamin E, and vitamin K. Bananas are also known to be high in potassium.
Bananas contain vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin E and vitamin K. They are also rich in minerals. Some researchers think that bananas are the perfect food.
Bananas are very high in vitamin A and vitamin B6. They also are high in posassium which is beneficial to people who take diuretics. They have do have a high calorie and carbohydrate count they should be eaten in moderation by those who need to watch their weight.
