What are some eye exercises for esophoria?

Answer by  grammybarbj (572)

Go outside. Look @ something 3 feet away, focus for 30 sec. then look 30 feet and repeat then a few blocks. Repeat this 2 times a day.

Answer by  Sett (1838)

Go outside and focus on an object that is about 5 feet away from you, focus for 30 seconds and repeat with an object 8 feet away and so on.

Answer by  fienchen2404 (11)

Stare down a straight street. Look at something that is 3feet from you and focus on it for 30sec. Go farther and farther until you can't focus clearly anymore.

Answer by  Lordschild (1398)

Go out and look at an object about 3 feet away and focus on it about 30 seconds. Then choose something about 30 feet away and do the same. Keep choosing objects at further distances to focus upon until an object is to far away to see clearly. Do this daily.

Answer by  Scarlet (100)

The best exercises, I've heard are the best kind to do are to attempt to follow and object from left to write to accustom you eye to the movement.

Answer by  mEytal (18)

I really have no idea what it Esophoria and I knew I would recommend to see a doctor like my previous answer is a person who can solve medical cases better as our doctors. Also you can also recommend the website to get more knowledge Wikipedia Terms example, there are thousands who aim to serve as helpful tool for us.