What are some basic cognitive distortions?

Answer by  franklinelmo (41)

Basic cognitive distortions are all or nothing thinking, overgeneralization, mental filter, disqualifying the positive, jumping to conclusions, magnification and minimization. This are some of the basic cognitive distortions.

Answer by  armohan88 (20)

This theory was first proposed by David D. Burns,which maintain negative thinking and help to maintain emotions. This are inaccurate thoughts or ideas identified in cognitive therapy.