Is there a beginner's guide to running?

Answer by  flitwid (55)

Alright, first the thought of actually needing a guide to know how to run sounds silly, but there are those professional runners who run in a certain way. They have trainers for it, and they had trainers, and they all had to learn from one source or another, so it's likely there are books on how to run correctly.

Answer by  4now4 (44)

There are a lot of beginner running books available. Also, Runners World magazine always hads articles directed towards the beginning runner.