how much
 






 

Question by  EarlOfSandwich (177)

Is 800 mg too much vitamin E on a daily basis?

What is the RDA?

 
+7

Answer by  douglus (190)

yes, this is too much because the required value is 0.67mg. Therefore taking extra is too much. one should take the required ma mount.

 
+3

Answer by  Vivi55 (287)

The current RDA is 15mg for adults, with 1000mg being the current "safe" upper limit. If you have a clotting disorder or need surgery, talk to your doctor.

 
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