How much coffee should you drink?

Answer by  bassplayer (257)

Too much coffee can have many negative effects on one's health. It can raise the heart rate to a unhealthy amount. It can dehydrate an individual and it can make someone generally cranky

Answer by  Romz (222)

Coffee generally does not have a negative impact unless you consume a lot of it. A lot of coffee consumptuion can raise blood pressure, create heart burn, and even allow one to have ulcers. Limit your consumption to two cups a day, maybe three.

Answer by  Jenny25 (939)

One cup of coffee a day is plenty for the common individual. Some people drink about 3 to 8 cups a day. Too much coffee can cause hyperactivity in the individual. Also it can cause headaches as well. You should drink as little coffee as possible. Caffeine is not good for you.

Answer by  cgrid76hotmailcom (545)

I dont know that one . I dont normally drink three cups a day.That much gets me moving in the morning