Question by  crabfoot (253)

How many calories in tuna?

I hope it is not too many as tuna is one of the things I can eat.


Answer by  trudie1962 (1022)

The little can of flaked light tuna with tomato and onion (Cloverleaf brand) that I just ate for lunch was 80 calories for 85 grams. In general, I find tuna to be low-calorie, provided that you don't mix it with huge globs of full-fat mayonnaise! For tuna salad, I use half-fat mayo and lots of finely-chopped celery.


Answer by  bouldy (38)

Tuna is a very low calorie food. Light, canned tuna in water has 191 calories in one can that is 165 grams. Tuna is high in protein and low in fat.


Answer by  jangm96 (899)

If you mean canned tuna, that varies by brand and packing method. A can of Bumble Bee chunk light tuna packed in water has 50 calories per serving whereas Chicken of the Sea chunk light tuna has 60 calories per serving. For fresh, 4 ounces yellowfin tuna has 122 calories.

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