How do you prevent or stop migraines?

Answer by  Victoria5out (17)

A daily intake of fluids such as water and juice is a preventative measure. Consumption of a small doses of caffeine in products such as cup of coffee, a soda or tea can be helpful. Baby aspirin used as a preventative for heart attacks can also alleviate certain types of migraines.

Answer by  babimail (7)

Migraines are severe headaches. The most common reason for headaches are stress and tensions. Stress and tensions can be controlled by a healthy diet and good exercise. For a healthy diet you should include lots of fresh fruits and vegetables. Yoga and medication are also remedies to prevent migraines.

Answer by  Ginny (2251)

Avoid triggers, like chocolate, smoked cheeses, red wine, or MSG, as allergies can be one cause. Take an analgesic for the pain, but not aspirin, as they will dilate the blood vessels and make the headache worse. Take an anti-histamine like Benadryl.

Answer by  djcwoman37 (373)

Things to do to help prevent migraines. -Limit alcohol -Manage stress -Regular sleep schedule -Avoid caffeine -Regular exercise -Take non-prescription supplements -Limit exposure to bright and flashing lights