How do you improve the health of your fingernails?

Answer by  Roger2001 (24)

Your fingernails are alive and you must respect them as an important part of your body! Wash your hands and specially your fingernails with a smooth desinfectant soap. Cut your nails and massage the finger heads with a good cream for hidration. Be careful with fungae! Ask your doctor for advice if you get any kind of fungus.

Answer by  Travis404607 (3916)

Fingernails are some of the most sensitive areas of the body, so they are the first to react to changes in health and nutrition. Lacking vitamins and minerals can cause nails to become brittle and weak. To combat this, make sure you eat a balanced diet rich in vegetables and fruit.