How do you get rid of a headache naturally?

Answer by  PAtobeDU12 (239)

If your headache is caused by sinus pressure, eating cayenne pepper can help to clear your sinuses. If your headache is caused by caffeine, cutting out coffee, soda, or tea from your diet may help. It's possible to get headaches from dehydration, so you should increase water your intake.

Answer by  A36 (629)

You can try massaging the temples and the sinuses around the eyes. You can also get someone to give you a neck and back massage which will address the issue if it is a tension headache. Drinking water is critical as well, as headaches can be from dehydration. Finally, take a nap and you will likely wake up feeling better.

Answer by  informant31 (510)

One of the main cause of a headache is decreased blood flow to the brain. Drink a caffenated beverage such as tea or coffee to increase blood flow. You can also use heat packs to increase blood flow then massage your forehead and temples to relieve the pressure.

Answer by  mahee (720)

There are some natural headache cure such as drink decaf,drink lot of water,eat right,fresh air,lemon juice and take a nap which can help to get rid of a headache.

Answer by  fishy (1085)

There are a few things that may work for headaches such as massaging the temples or the scalp to reduce tension. Massaging the neck may also help if the headache is in the back of the head. Ice may be used, wrapped in a towel and applied to either the forehead or the back of the neck.