How do you clear your sinuses?

Answer by  hock6428 (18)

The best way I have found to clear my sinuses is to use a neti pot in conjunction with eating some spicy food.

Answer by  Latin4 (11170)

I use a Netti Pot every morning takes care of my sinuses. The pot is ceramic and looks like a small genie pot. You will it with warm water and a little kosher salt and put it up into you one nostril and it will come out the other nostril. It cleans out the nostril and repeat in other nostril

Answer by  starmlw (960)

It depends on what is blocking them. If it's just seasonal allergies, most over the counter medications will do the trick. If it's a sinus infection of some kind then you will need antibiotics from your doctor.

Answer by  bubbyboy (9929)

There are many sinus medications sold over the counter to help clear stuffy sinuses. Sometimes salted water in a vaporizer will do the trick. A hot shower can work wonders, too. Most doctors don't like excessive use of nose sprays so if you must, use sparingly. A lot of people swear by chicken soup to clear those nose clogs!

Answer by  kungfukid (1241)

The best way is to eliminate all wheat and dairy products from the diet. A neti pot will work wonders to clear nasal passages. If you have allergies during the allergy season use cayenne pepper and white willow bark to keep the symptoms down. They relieve the stuffy head feeling.