How do we stop the epidemic of fat kids?

Answer by  whoareyou (3483)

It's all up to the parents. If the parents must be willing to bend their diet to help the kids develop healthy habits. And changing what they do/eat in school.

Answer by  ApprenticeJenn (959)

The best way is to make sure children are fed a balanced diet containing lots of fresh and home-cooked foods, with some treats and fast food thrown in on occasion. Second, kids need to have active play time-it doesn't have to be organized sports-just get them up and moving.