how to






 

Question by  brennaecho (27)

How do I get in shape fast?

I have a reunion coming up?

 
+7

Answer by  thetruthy (249)

In order to get in shape you must workout and exercise everyday. If you need to hurry the plan along then twice a day may be necessary. However be sure to leave time for rest as this is when your body builds.

 
+6

Answer by  dannyg28 (3070)

The quickest way to get in shape is to go on a good diet and start to exercise on a daily basis.

 
+6

Answer by  mightyspidey (1080)

You will want to start eating healthy immediately. Grilled chicken salads, and plenty of steamed vegetables. Start a work out routine and stick to it.

 
+3

Answer by  norwood3317 (130)

A great way to get in shape fast is circut training. The combination of aerobic activity and strength training at the same time works miracles for your body.

 
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