Have you tried the Master Cleanser diet?

Answer by  djb228 (510)

The Master Cleanse diet is very low in calories, and does not include nutrients such as protein and vitamins that you need every day. There is not scientific evidence of its cleansing properties. Other liquid diets are healthier. A low-calorie balanced diet of fruits, vegetables, and protein is most healthy.

Answer by  MedStudent01 (1131)

The diet is largely a laxative-based diet without any foods. One of the ingredients also includes lots of maple syrup so you will be eating a lot of sugar.

Answer by  RachelW (932)

The Master Cleanser diet, and any cleanse diet, can be very dangerous if not administered under careful supervision from a dietician or doctor.

Answer by  kungfukid (1241)

this diet began back in the 1940s and uses lemons maple syrup in a program designed to detoxify the body. it is also said to cure ulcers and is a weight loss program

Answer by  Jess35 (445)

I use the Master Cleanse diet once or twice a year. Its important to know that its not a diet for weight loss but used for removing toxins.

Answer by  dryuha (735)

I have not tried about it but have make some research about it. It is also known as a lemonade diet. It was not designed for weight loss but have been used for detoxification which means to flush away the toxins. Health professionals would advise to avoid this diet if you have any chronic medical illness.

Answer by  Lacih24 (11)

have done a cleanse and I can definitely say it wasn't fun at first, but I felt much better when it was done. I was much more regular afterward and I was able to eat more foods without worrying about constipation among other things.

Answer by  starmlw (960)

Yes I tried it. I'm either very weak or I did it wrong. I didn't lose any weight, but I could only do it one day. It was discusting.