exercise
 






 

Question by  jax9999 (131)

Does the Ab King Pro really work?

 
+6

Answer by  bmdc25 (18)

You can make the Ab King Pro really work. With a strict diet and a strict workout regimen you should be able to develop rock hard, sculpted abs. The main key in getting the Ab King Pro to work though is your diet.

 
+6

Answer by  lovemydog (30)

As with most workout equiptment that is advertised through info-mercials it really does not provide the results it promises. Diet and total body exercise work better and really you can even achieve the same abs promised from the ab king pro by doing sit ups and core exercises.

 
+6

Answer by  Bob8478 (1040)

With my own personal experience with the Ab King Pro I did not see any results. I was religious in using it (three times a week) with one days rests in between. I saw no results.

 
+5

Answer by  wallyboy (5)

Absolutely! I could not believe how easy it was to use and that I got great results in no time at all. I would recommend the Ab King Pro to anyone who wants results quickly.

 
+5

Answer by  andylove (50)

Though the ab king pro works your abs, it hyperextends your back leading to injury. This will not give you a six pack if in addition, you have a low % body fat.

 
+5

Answer by  GeoffKeoghyahoocom (466)

Ab machines are generally unsafe and ineffective. The best ab workouts are leg lifts and crunches. Use of your own body weight is best.

 
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