Can Epsom salt be used safely daily?

Answer by  MTGrandma (405)

Surprisingly Epsom salt has many great uses--1/2 cup in a pan of warm water will help remove aches, remove odor and soften rough spots. Rinse and dry.

Answer by  Sylvia (759)

As a foot soak or in the bath, everyday usage is fine. You may want to check for sensitivity, however. Daily use as an internal cleanser or laxative is unsafe.

Answer by  SIDDHU (861)

Yes Epsom salt can be used daily for soaking your feet. It gives you relief from stress. Actually Epsom salt is nothing but magnesium sulphate. So using Epsom salt daily for soaking feet gives great relief from stiffness, leg cramps ans muscle cramps. It is also safe to use without any side effects.

Answer by  cpncrash (424)

Absolutly, Epsom salt is great for expelling toxins, every day we have toxins build in our bodies from food, air, water, etc. Epsom salt will not hurt you.

Answer by  reddeb96701 (494)

As long as you rinse well after the soak there should be no problem unless you notice a rash or anything like that.

Answer by  anglcrssy (212)

For soaking your feet, yes. It can actually be very beneficial for you to do so. The only thing is that the salt dries out your skin so you will want to apply some lotion after.

Answer by  Darkephoenix (1789)

Yes, it's fine to use Epsom salt on a daily basis. Just remember that the salt can dry out your skin so don't soak too long.