Are Extend bars good for you?

Answer by  hatsuneyuimiku (11)

Yes it is, it can control your blood sugar upto 9hrs therefore giving you more control over your appetite. It is also ideal for athletes who are looking for a sustained source of energy because it is a diabetic friendly snack bar that helps avoids blood sugar lows and highs.

Answer by  kungfukid (1241)

Judging by the ingredient list they do not appear to be good for you. They are use by diabetics to control sugar. If you have to use the form that ok, but just to eat is not good. the "sugar-free" bars contain about 6 different kinds of sugar. They also have starch and fillers. Not too good.