When is the best time of day to take Larginine and Ornithine?

Answer by  Ken99 (281)

Larginine, ornithine, and other amino acids are usually taken at night before bed. The theory is that it maintains your metabolism at a higher level than it would normally be while sleeping. Thus increasing the number of calories burned.

Answer by  BrighamMSIV (229)

Depending on the reason for taking Larginine and Ornithine (for example, certain congenital enzyme deficiencies), the best time to take any amino acid products is prior to ANABOLISM, the building of component structures in the human body, which just happens to be when you sleep. Take 30-minutes prior to bedtime.

Answer by  Tredy22 (186)

The best time of the day to take these pills is in the morning, because at that moment the digestive system works at his maximum.

Answer by  Mia (18)

The best way to utilize L-arginine and Ornithine is to take a dose immediately following a period of exercise or workout, and another dose at bedtime on an empty stomach.

Answer by  sarah237 (385)

The best time to take Larfinine and Ornithine is first thing in the morning on a empty stomach before breakfast.

Answer by  Jenny25525 (708)

You should take these in the morning because at this time of day, it will be easier to absorb the compounds. Also make sure you take some liquids with them because they will help in dissolving the compounds as well. Eat food as well when absorbing for maximum and complete benefit.