Study, study, study! One must work the brain to improve the brain. Test yourself on difficult puzzles, watch interesting movies and documentaries, calculate the tip in your head. Travel widely to study different cultures.
Some easy ways are to use games or puzzles to help strengthen your brain. There are a bunch of games available on consoles systems and online. They will exercise your brain and eventually improve it. You can also do crossword puzzles and word finds.
You can improve your brain power buykeeping your brain active and learning new things. Some things you can do to increase your brain power would be doing crossword puzzles or sudoku.
Eat healthy foods. Avoid smoking, alcohol, and drugs. Get regular check-ups with your physician. Use your brain. Take classes. Read books and keep up with current events and politics.
