Question by  TeresaL (150)

How do I properly fit a sneaker?

I need new shoes for cross training, but I'm not sure how to know that my shoes are the best fit for my stride and pronation.


Answer by  Roland27 (16334)

If you to a sporting good store with a large shoe section they will be able to help. Most big shoe stores have foot measures that determine the proper size and instep of your shoes. The store may employ someone who has knowledge in cross training and could be able to tell you what shoes you should buy.


Answer by  flowerlily23 (12)

Go to a shoe store and have them measured by a professional. They have the proper tools to do that. They would put your foot in a foot measuring tool and then tell you the size that is right for you. They will measure width as well as length. I hope this helps.


Answer by  ng15 (115)

Many sports injuries unnecessarily occur for two reasons: you use the wrong shoe for the activity or your shoes don't fit properly. Remember that your shoe size.


Answer by  csj (114)

Take advantage of the sales person at an athletic shoe store. They will measure your feet for you and get you the perfect fit.


Answer by  Darlene (194)

Try on the sneaker to make sure it does fit. That the heel does not go up and down and the arch fits snug.

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