nutrition






 

Question by  abc94 (4)

Can isoflavones help symptoms of menopause?

Or do they make it worse?

 
+10

Answer by  karlim (158)

Yes, Isoflavones is a phyto estrogen is good to help symptoms of menopause, it can be found in soy bean product such as soy milk, Miso, tofu, etc.

 
+5

Answer by  cmunch (97)

Yes isoflavones can help symptoms of menopause. These are chemicals often found in soy or other plants or any other plant-derived estrogens.

 
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