health conditions


Question by  Kjkj (139)

What is best treatment for daily migraines?

The headaches are not caused by a sinus infection or abnormal brain activity.


Answer by  malone (4817)

Migraines are linked to lots of things, including caffeine and nicotine. Stop smoking, lay off caffeinated drinks. Exercise regularly, take up meditation and eliminate sugar from your diet. Migraines are a response to something wrong in your life so make changes to get healthy.

Reply by Kjkj (139):
I am pregnant and having depression problems as well. So exercising is out because I am constantly tired. I have stopped caffeine with no effect on migraines. I have been smoking for 13 years and know that they aren't the cause either. Thanks for your reply. :)  add a comment

Answer by  kungfukid (1241)

Eliminate all sugar, including all fruit and sweets of any kind. Eliminate all caffeine from all sources. Eliminate MSG. After the headaches are gone, to find the real culprit, slowly add one thing at a time back to the diet to see which causes the headaches.


Answer by  turkishtiny (36)

Seeing a registered massage therapist or an accupuncturist can make a world of difference for a daily migraine sufferer in reducing the pain, symptoms and frequency.


Answer by  liblue (683)

A daily rountine is good for migranes to maintain a balance. This routine can be decided by figuring out what has worked to keep the migranes at bay. Food,exercise and stress reduction are possible key factors that can be used to avoid triggers that seem to lead to pain.

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