food






 

Question by  kabeer123 (10)

What foods are high in carbs?

I need to avoid them.

 
+6

Answer by  drews (149)

Most grain based foods are high in carbohydrates. Any food high in sugar, especially candies, cookies, pies and cakes are also high in carbohydrates. Juices and soda pop are two other high sources of carbohydrates and she be used sparingly for those watching their carbohydrates intake.

 
+5

Answer by  jingles (142)

You can check on the nutritional label to find out the carb content but some high carb foods are rice, pasta, breads, baked goods or any of the sweet goodies.

 
+3

Answer by  solpo (35)

If it's got grain (other than truly whole grain) or sweetener in it, it's high in carbs. Here's what isn't high in carbs: meat, fish, cheese, vegetables and items which are artificially sweetened.

 
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