food
 

 food







 

Question by  hyung (37)

What are some bloating foods?

I need to avoid them.

 
+7

Answer by  bubbyboy (9929)

Any foods that produce gas are capable of bloating you also. Some better known foods are milk and milk products, beans, cauliflower and carbonated drinks. A lot of people claim that sugar free chewing gum bloats them.

 
+6

Answer by  TonyB (341)

Foods that are high in sodium can lead to bloating. It is a good idea to stay away from fast foods, or chinese food.

 
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