health






 

Question by  apett (20)

Is there a lot of cholesterol in egg yolks?

 
+6

Answer by  MelindaS (1694)

Yes, there is a good amount of cholesterol in egg yolks. There are also a number if other nutrients, however, such as calcium, folate, and good fats such as DHA.

 
+4

Answer by  nitesh (81)

An egg yolk has high cholesterol. Example, for one large egg approximatelt has 1. 5 gram saturated fat, 212 mg cholesterol, 6 gm protein, 950 IU vitamin A and 0. 72 mg iron.

 
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