How do I recover after leaving a narcissist?

Answer by  Angie63 (30)

After this break up, you should spend some time just being alone and getting to know yourself and your true value. Being involved with a narcissist probably took a hit on your self esteem. Spend time doing things you like. Don't worry about being selfish- right now, you deserve the best for yourself.

Answer by  liblue (683)

Counseling is the best approach after a narcissistic relationship. You need to rethink how things have been presented to you by this person. A Cognitive approach is best to deal with false ideas that have formed in a relationship that are detsructive.