Why do my legs ache after being in bed all night?

Answer by  nanook (605)

One possible reason for you legs aching after being in bed all night is because they have been in the same position for a long time and are simply stiff.

Answer by  CopingWithLife (264)

If you have been fairly active during the day, all your leg muscles get used and exercised. Then, at nighttime while in bed, the muscles in your legs have the opportunity to relax and recover from activity of the previous day. However, if this condition is overly annoying or painful, please call your doctor for advice or instruction.

Answer by  mammakat (11147)

You may be collecting fluid in your legs, your mattress may not be conducive to comfort, you may be having spasms and need to address potassium or magnesium dietary issues, at any rate, you should see your doctor and rule out problems. You should be able to rest at night, and if your aren't you need to find out why.

Answer by  Mary39 (521)

it's not so much the fact you're in bed all night but probably moreso the activity that you did during the day.