food






 

Question by  DannyBatt (75)

What vegetables are the healthiest?

 
+5

Answer by  jangm96 (899)

Some of the healthiest vegetables are asparagus, avocadoes, beets, bell peppers, broccoli, brussles sprouts, cabbage, carrots, cauliflower, celery, collard greens, cucumbers, eggplant, fennel, garlic, green beans, green peas, kale, leeks, shitake mushrooms, crimini mushrooms, mustard greens, olives, onions, potatoes, romaine lettuce, spinach, summer squash, winter squash, sweet potatoes, swiss chard, tomatoes, turnip greens and yams. Enjoy!

 
+3

Answer by  lynxlevy1 (160)

Onions which is a natural antioxidant shows that it can help protect the body against cancer.Ginger can block inflammation-causing prostaglandins and it can help remove arthritis pain and migraines.

 
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