What is the treatment for a torn muscle?

Answer by  maricel37 (20)

First is immediate treatment by stopping any strenuous activity, elevate the affected part and apply ice wrapped in washcloth for 14-10 mins. or every few hours for 48 hours. Long term treatment is to rest more and take anti-inflammatory medications including ibuprofen or naproxen sodium to reduce swelling and pain.

Answer by  Travis404607 (3916)

Torn muscles are usually treated by intermittent cold compresses and resting of the injured muscle. Severe cases may need physical therapy.

Answer by  kak (488)

If you have a torn muscle, make sure you stop exercising. Use ice packs to decrease the blood flow. Keep the area elevated above your heart. Wrap the area or in the case of a shoulder, use a sling. Over the counter anti inflammatory medicine may be taken.