What is the nutritional value for a chicken breast?

Answer by  chimbee1 (199)

A 4 ounce, skinless chicken breast contains about 120 calories, 1.5 grams of fat with .5 of that being saturated fat, 70 milligrams of cholesterol and 24 grams of protein.

Answer by  rbiales (3441)

Chickens that are fed diets high in nutrients have higher nutritional value, and birds from heritage breeds have higher nutritional value because they have to live a lot longer to produce a breast of the same marketable size. What you get out of chicken is what you put in, just like anything else.

Answer by  kungfukid (1241)

The chicken breast is considered one of the most nutritious meats because it is low in fat while being high in many other good nutrients.

Answer by  sonya (91)

It first depends on if the chicken breast is skinless or not. If it is a bone-in, with skin chicken breast it contains more fat than one that is boneless and skinless.