nutrition






 

Question by  doglover30 (4)

What is the importance of nutrition?

 
+7

Answer by  bubbyboy (9929)

Good nutrition keeps our bodies strong and helps prevent diseases. A person with good nutrition is usually not overweight either.

 
+6

Answer by  deerrun (117)

Good nutrition provides your body with the vitamins and nutrients that it needs to sustain physical activity and necessary functions. This also provides the brain the proper nutrients that it needs to keep the body preforming like it should. Nutrients also give you energy.

 
+5

Answer by  blanketsblanketshotmailcom (20)

Eating a healthy diet full of fruits, vegetables, beans, grains and nuts is nutritious and tastes really good! Avoiding animal products can help keep your weight and cholesterol in check.

 
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