nutrition






 

Question by  Nancy80 (31)

What are the different functions of vitamins?

 
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Answer by  Lacey (111)

vitamin A-eyesight, growth, appetite, taste Vitamin B1-nervous system, digestion, muscles Vitamin B2-skin, nails, hair, sensitive lips, tongue, breakdown of fat Vitamin B6-preventing skin conditions, absorb protein and carbs Vitamin B12-red blood cells, and nervous system Vitamin C- Immune system, prevents Scurvy, natural laxative Vitamin D-Strong bones and teeth Vitamin E- fighting toxins Folic Acid-production of red blood cells

 
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Answer by  bubbyboy (9929)

Vitamins help provide good and smooth running of the body, Vitamins provide nurishment to the cells and are very important to your good health. The vitamins seperately work on different areas such as vitamin A helps promote good eye sight.

 
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Answer by  slee92 (13)

Vitamin D helps the absorptions of calcium. It also helps maintain healthy bones and teeth. Vitamin A is good for night vision. Abundance of folate is a necessity for pregnant women Vitamin C is good for the skin. Vitamin A, D, E, K are the four vitamins that help fight cancer. Vitamin K is good for your blood.

 
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Answer by  simna (473)

Vitamins helps to promote healthy blood cells, strong bones, proper nerve function, strong muscles, healthy skin, hair, tooth structure etc.

 
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Answer by  geekgirl (153)

Vitamins essentially all have the same function, they are precursors or necessary co-components to making other parts of our bodies, like amino acids. Each vitamin is needed to help make a different protein.

 
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Answer by  fancbiz (952)

Vitamins help the body fight disease germs and are responsible for replenishing skin cells that have been worn out by age or over exposure to harmful elements.

 
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