What are the benefits of grape seed oil?

Answer by  ursaparga (84)

It's used in cosmetics a lot, because it possesses regenerative and restructuring qualities. Grape seeds also contain strong antioxidants and small amounts of vitamin E. In it there are quite a few useful fatty acids, which are vital for your body's balance. Therefore your immune system is stronger and it's harder for you to get sick.

Answer by  zombieguy (986)

A study has shown that grape seed oil can increase your HDL (good cholesterol). While grape seeds have been shown to have a high concentration of antioxidants, these are not actually present in the oil.