What are some foods that will help heal broken bones?

Answer by  sapphire51 (1048)

Meat, poultry, fish, eggs, dried peas and beans, milk and milk products, egg yolk, and whole-grain bread and cereal. These foods are rich in phosphorus. Flouridated water and foods cooked in flouridated water, fish, meat and tea. Bran, nuts, green leafy vegetables, shellfish, citrus fruits, sardines, liver, butter, carrots, sweet potatoes, winter squash, apricots, cantaloupe, margarine, mango, broccli, papaya, tangarine.

Answer by  Pinto (166)

Foods rich in calcium and protein help heal broken bones. You should have lots of green leafy vegetables, milk, curd or butter-milk, an egg every day. Cooked fish too is very good.

Answer by  chandni (145)

The most important mineral in callus formation is calcium. Hence foods that are rich in calcium and vitamin D are very effective in fracture healing. Healing also requires good blood flow , and to achieve this adequate amounts of water and iron rich foods are needed.

Answer by  Anonymous

Foods that are also rich in Vitamin K. Idk!!

Answer by  pradhaprajgmailcom (1518)

The chicken soup,mutton curry,pegion fry and raw egg will help you.If you are bored with non-veg,take green leaves cooked in any form.Usually food containing iron and protein are good.The soup made of any bird is best.Sea food cooked in home may help you better.Get well soon!