What are Bruce Lee's power and speed secrets?

Answer by  patti (29325)

Healthy living, practice, meditation, practice, focus, optimum nutrition, practice, discipline, and practice. Lee has talked about how there's no "secret." He has devoted his life to being the best.

Answer by  eatwrite (1559)

There is no secret to being physically fit. Bruce Lee and other kung-fu artist were discipline. They ate right, sticking to an atheletes' diet. They meditated frequency and exercised very often. They practice for hours at a time. They made sure that they got plenty of rest and prepared themselves for competition. "The hand is quicker than the eye".

Answer by  JELLOANGEL (16)

Easy one, there is no secret. He tried to live healthy, he had a strong body, and a strong mind.He preacticed yoga. His discipline must have been incredible.What a waste he had to die. Truly a special man.When you watched his movies, you couldn't take your eyes off him.At least I couldn't.