Is broccoli good for your health?

Answer by  oldmom (716)

Not only is broccoli good for your health, but it's tasty, too. Like its close relatives, brussels sprouts, cabbage and cauliflower, it's loaded with antioxidants that help protect from heart disease and cancer. It's a powerhouse of nutrition. Eat it regularly.

Answer by  Amber40 (24961)

Broccoli is very good for you. Many people say that it is really healthy especially in it's uncooked state. IT contain fiber as well as several vitamins.

Answer by  angiem1981 (1059)

Yes, broccoli and other dark green vegetables are very good for you. However, they may lose part of their nutritional value when cooked.