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I need to lose weight.
If you drink a lot of Wine it will cause you to gain quite a bit of weight. You could potentially lose five to ten pounds if you stop drinking wine and start to exercise.
Well, a lot of it depends on how much wine you drink on a regular basis. Wine has roughly 90 calories a glass, and there are 4. 5 glasses in your average size bottle.
It depends on how much wine you drink. A four-ounce glass of wine has approximately 100 calories. You must eat 3500 calories less to lose a pound. If you are drinking two glasses a day, it would take about two and a half weeks to lose a pound.
Any way you can lose your weight at least 3kg because the wine contain lots of sugar and the reason for your weight gaining is that sugar.
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