How much prune juice do you drink to relieve constipation?

Answer by  linsm (898)

One eight ounce glass of prune juice a day should not only help relieve constipation, but help prevent it. The best way to use prune juice for constipation is to drink it warm. Remember, more is not better. Too much prune juice can also lead to diarrhea.

Answer by  JodiJ (312)

Prune juice is made up of almost 100% fiber so it is a powerful laxative and stool softener. If you are experiencing constipation drink a 4 oz glass of prune juice. It should quickly relieve the problem, but can take up to 24 hours. For ongoing prevention of constipation take 4-5 teaspoonfuls full ever other day.

Answer by  Anonymous

I had a problem , with constipation 20 years ago and took 16 oz of prune juice to correct it . It worked and I have taken the same amount every day since then . It cleans you out totally within a 45 - 60 minute timeframe, guaranteed .

Answer by  Anonymous

About 100 - 200ml in one dose. I drank 500ml as I didnt think it would be that effective. I was wrong...

Answer by  Catydid (146)

Since every person's digestive tract is unique this may vary from person to person. Since this is a mild and natural remedy, it is relatively safe to start with 3-5 oz. per day and increase according to need. More may be needed depending on how long you have been constipated.

Answer by  mediamaven (579)

The amount of prune juice needed depends upon the severity of constipation - to help the prune juice get through the body and the digest systems more quickly, it is a good idea to combine a glass of water along with the prune juice.

Answer by  sonicfoundation (2597)

The recommended initial amount of prune juice to take to relive constipation is about 4 fl. ounces. if that does not work then take another 4 fl. ounces a few hours later. If this still does not work then take the prune juice with milk of magnesia. This is a last resort as it is not a gentle laxative effect.

Answer by  Latin4 (11170)

The best way to relieve constipation is to drink a full 8 oz glass of prune juice followed by a glass of warm water. Don't go anywhere this really works fast.

Answer by  bubbyboy (9929)

That depends on the person. Most people are advised to start with a glass everyday and if that doesn't work, gradually increase it. Too much at once could cause severe cramps and make your bowels too loose.

Answer by  aecarpenter (516)

You don't have to drink much, but make sure it doesn't contain excess sugar since that can also cause constipation. Try to eat the actual fruit.

Answer by  Anonymous

I take Morphine for medical reasons and have had an issue recenly with constipation.. my first try with the prune juice worked great, smooth and calm. i drink 20 oz every evening and by the third night I went all over myself. But it works wonders. drink prune juice.

Answer by  Anonymous

I hadn't had a bowel movement for 5 days and was in severe discomfort. Not knowing how much to drink (didn't think to google it) I just drank the whole 1 litre bottle. Worked a treat! Better to squirt than hurt!

Answer by  Anonymous

I just had 3 glasses

Answer by  Anonymous

I should have googled this before drinking an entire liter bottle 10 mins ago. More to follow.....

Answer by  Anonymous

I go to the toilet once every 12-14 days which is normal for me. If I just can't go I drink a litre of prune juice in one sitting it normally takes effect within 5-6 hours so defo don't go anywhere!!!!! I only use this once in a while!

Answer by  Anonymous

8 oz is about right.. any more than that and u will get cramping and diarrhea.. I found this out the hard way.. lol :-)

Answer by  Chefzone (0)

Many people have to take sedatives and pain killers, unfortunately, so two eight ounce glasses of prune juice works, followed up with plenty of water. Add fibre to your diet daily if you want to be regular. Oh yeah, did i mention water? Hydration is so important, get wet inside!