food
 

 food







 

Question by  crabfoot (253)

How many calories in tuna?

I hope it is not too many as tuna is one of the things I can eat.

 
+7

Answer by  trudie1962 (1022)

The little can of flaked light tuna with tomato and onion (Cloverleaf brand) that I just ate for lunch was 80 calories for 85 grams. In general, I find tuna to be low-calorie, provided that you don't mix it with huge globs of full-fat mayonnaise! For tuna salad, I use half-fat mayo and lots of finely-chopped celery.

 
+6

Answer by  bouldy (38)

Tuna is a very low calorie food. Light, canned tuna in water has 191 calories in one can that is 165 grams. Tuna is high in protein and low in fat.

 
+5

Answer by  jangm96 (899)

If you mean canned tuna, that varies by brand and packing method. A can of Bumble Bee chunk light tuna packed in water has 50 calories per serving whereas Chicken of the Sea chunk light tuna has 60 calories per serving. For fresh, 4 ounces yellowfin tuna has 122 calories.

 
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