Does running help you lose weight?
How can I lose weight after paxil?
How can I safely lose weight fast?
How do I lose weight while on antidepressants?
What are some good toning exercises that will not result in my losing weight?
What can I do about my hamster losing weight?
What is the relationship between running and losing weight?
exercise weight loss
Question by louie (20)
I want to lose weight from running.
Answer by Roland27 (16334)
In order to lose weight from running you are going to need to combine your running with a healthy diet. Do stretches before you run, it will help you.
Answer by Brett (7986)
It depends on how long you run for, but you should start losing weight immediately, and if you do it everyday, serious results in about a month.
Answer by Dreamlight (856)
Running is a good way to lose weight in the long term; quick results often do not last. Running is also a good way to improve overall health.
Security code is wrong! Please try again!
